RECIPES
08-06-2018 by redazione
The Githeri (or Mutheri) is a typical dish based on legumes, cereals and favacees, just of the kikuyu tradition, but also of Embu and Meru tribes.
Now the recipe is popular throughout Kenya's central region and has its variations on Lake Victoria and Rift Valley.
Here's the Githeri recipe.
Ingredients for 4 people:
Half cup of red beans
Half cup of black fad
Half cup of peas
Half cup of raspberry (lentils)
Half cup of corn
2 potatoes of medium size
2 onions
2 tomatoes
A tuft of coriander (or parsley)
A garlic head
Two tablespoons of oil
A sprinkle of salt and pepper
Preparation: First cook the beans with half a tablespoon of oil and half a glass of water, after ten minutes add peas and corn and continue for another half an hour. Add the sliced potatoes to thin slices and the other half a tablespoon of oil, continue cooking for another 10 minutes.
EVENTS
by Leni Frau
A feminine aperitif, fun, light and also a bit spicy, the one proposed by the Osteria Town in Malindi...
EVENTS
by redazione
On the occasion of the World Week of Italian Cuisine that this year the Italian Embassy in...
The Malindi International Airport will have an Italian bar and restaurant.
The airport, which is on its way to being able to soon accommodate flights coming directly from foreign countries, has also included in its expansion plan the opening of...
NEWS
by Leni Frau
It could only open in an enchanting setting like that of the Jiko Restaurant of the...
EVENTS
by redazione
The new management of the Tangeri Lounge, a restaurant with a terrace on the...
WORLD WEEK OF ITALIAN COUSINE
by Leni Frau
Countdown to the international week of Italian cuisine in the world, the World Week of ...
EVENTS
by redazione
The prestigious Billionaire Beach Restaurant of Flavio Briatore, on the beach of the ...
PLACES
by redazione
An "Italian Mambo" at the Tangeri Lounge in Malindi, to spend an evening...
FAIRS
by redazione
The curator of the National Museum of Kenya, Caesar Mbita, presented the Malindi Cultural Expo to the press, a series of eight appointments starting from June 2 to August, the day of national elections, to present in the space in...
In Kenya, potatoes are particularly tasty.
The local population loves them fries, so much so that they are the ideal side dish of the national dish, the "nyama choma" (meat grilled almost toasted).
But there are many other ways of...
EVENTS
by redazione
The Kilili Baharini Resort & SPA, historic buen retiro on the beach of Silversand in Malindi, is one ...
She trained for six months and when they saw her seriousness, competence and above all endurance, many...
PLACES
by redazione
Within the International Week of Italian Cuisine promoted all over the world by the...
